Welcome to Sai Sanjeevini Yoga
Free Online
Group Yoga Classes
For embracing a life filled with
vitality, peace, harmony and joy
Participant Feedback
"Thank you for taking the time and sharing the Yoga practices. I loved the classes. I found the explanations clear and easy to understand and felt so much better after. I’m doing the pranayama practices daily with the eye exercises. I’ve not remembered the meditation practice quite as well but I do make myself pause instead of rushing off and doing. I’m definitely feeling calmer.
Best Wishes and sending you many blessings"
L.B. - UK
Free Online
Group Yoga Classes
Monday, November 10, 2025 : 6 AM to 7 AM India Time
Wednesday, November 12, 2025 : 6 AM to 7 AM India Time
Friday, November 14, 2025 : 6 AM to 7 AM India Time
Sunday , November 16, 2025: 8 AM to 9 AM India Time
The latest weekly schedule of Classes
with Dates, Time and Zoom link
will be sent by Email and/or WhatsApp
to all Participants who have Registered with us.
For Registeration, please write to us
with your Name, Age, City & Country
at
thesthitaprajna@gmail.com
or
sanjeeviniyoga@gmail.com
A Few Guidelines for Yoga Sessions:
1. if you are joining for the first time, please send us an Email
with your Name, Age, City and Country.
2. Please keep yourself on Mute throughout the entire Yoga session.
For any questions/doubts. please Email us or message us on WhatsApp
after the Yoga Session.
3. Please join the Yoga Session with the Video On. It is important for the Yoga Teacher
to see that the practices are being learnt and done correctly.
4. The Online Zoom sessions are conducted with the Focus mode on - which means
the Host can see all participants' videos, while participants can see only
their own video and the host's video. This creates a more focused
environment for learning and practicing.
5. Please send us your queries and feedback
at:
thesthitaprajna@gmail.com
or
sanjeeviniyoga@gmail.com
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