Free Online
Group Yoga Classes

For embracing a life filled with
vitality, peace, harmony and joy

Participant Feedback

"Thank you for taking the time and sharing the Yoga practices. I loved the classes. I found the explanations clear and easy to understand and felt so much better after. I’m doing the pranayama practices daily with the eye exercises. I’ve not remembered the meditation practice quite as well but I do make myself pause instead of rushing off and doing. I’m definitely feeling calmer.

Best Wishes and sending you many blessings"

L.B. - UK



Free Online
Group Yoga Classes

The latest schedule of Classes
with Dates, Time and Zoom link
is available on this Page.

There will be no Online Yoga classes from


October 6, 2025 to October 17, 2025

Zoom Link for classes from

Monday,
October 20, 2025
to
Friday, October
24, 2025

will be shared on this Page on
Sunday, October 19, 2025



For latest updates on our Free Group Yoga classes,
please visit our Yoga website at:

https://www.saisanjeeviniyoga.org/group-classes

Wish to receive the Zoom link by Email or WhatsApp?

Send us a message with your Name, City & Country
at
sanjeeviniyoga@gmail.com

or
thesthitaprajna@gmail.com



A Few Guidelines for Yoga Sessions:

1. Please keep yourself on Mute throughout the entire Yoga session.
Please unmute yourself at the end, if you have any questions/feedback.


2. Please send us an Email with your Name, City and Country
if you are joining for the first time.

3. Please Join the Session with the Video On. It is important for the Yoga Teacher
to see that the practices are being learnt and done correctly.

4. The Zoom sessions are conducted with the Focus mode on - which means
the Host can see all participants' videos, while participants can see only
their own video and the host's video. This creates a more focused
environment for learning and practicing.


5. Please visit our Yoga website www.saisanjeeviniyoga.org
for the latest Updates on the timings and
Zoom links
for the Online Group Classes.

6. Please send us your queries and feedback
at:

sanjeeviniyoga@gmail.com
or

thesthitaprajna@gmail.com