


Sai Sanjeevini Yoga
Healing, Harmony, Health, Happiness!
Free Online Classes:
Asanas, Pranayamas, Meditation
Yoga Nidra
A sacred space of well-being and knowledge,
dedicated & committed to
to helping participants experience
physical, mental, emotional,
& spiritual well-being.
About the Teacher,
Vinod Nagpal
A gentle facilitator, healer and educator, rooted in the authentic Yoga traditions, who brings decades of wisdom, practice,
and global teaching experience to his sessions.
"Peace", "Stillness", "Clarity",
"A New Vision of Life"
Hear what our participants have to say about
their transformative journey with Vinod...
Embrace a life filled with
vitality, peace, harmony and joy
Join our FREE Online Group Yoga Classes
A new schedule is available on this link
every Sunday for the following week.
Schedule for the Week
August 4, 2025 to August 10, 2025
Please click on the link below for the Weekdays and Weekend Schedule of Classes
https://www.saisanjeeviniyoga.org/group-classes
Sai Sanjeevini Yoga
Healing, Harmony, Health, Happiness!
Free Online Group Classes:
Asanas, Pranayamas, Meditation
Yoga Nidra
A. - Spain
"I took 16 one-hour Online Yoga lessons with
Mr. Nagpal. It was a great experience. In addition to his great knowledge of Yoga, Vinod is a great teacher who explains the different techniques in a very clear and patient manner. I also found in Vinod a very generous person who is always eager to help providing spiritual advice to his students"
S. - Singapore
“It has been a blessing to have known Brother Vinod Nagpal. He is a great teacher, counsellor and a mentor to me. I have been taking Online Yoga lessons with him for the last few months. My yoga lesson does not just end with Asanas or postures and breathing techniques. There is much more to it – the guided meditation which is immensely beneficial to one’s soul, and a deeper understanding of the daily practices which help in changing one’s wrong mental attitudes and habits which are the root cause of most of our suffering.
I have had so much negativity in my life. I was filled with anger, hatred, impatience and vengeance but through the Yoga sessions, I'm completely a changed person now. With his vast knowledge of the ways of life, Brother Vinod never hesitates to give sound counselling and guidance to me. I'm very grateful to him for everything.
K. - USA
“Having the privilege of receiving Vinodji's teaching and guidance in my life has been the single greatest blessing of my life
At the time I contacted him I could barely walk and was desperately searching for a new home which would not entail stairs etc. After being in his presence via Online sessions and following his teachings as best I could, I am now able to dance and live a fun life beyond any expectation I ever had.
Today most of us have access to some form of physical yoga and perhaps also to listening to spiritual lectures. These are worthwhile but absolutely no substitute for Vinod ji's showing all the little nuances that make the exercise really work on a personal level and correcting the form, breathing etc.
That being said, the most precious and valuable aspect of the sessions for me was the counseling. He is truly gifted in his ability to identify the core issues and offer solutions without being patronizing or offensive. He was logical and gentle and entirely thanks to that, I can honestly say I live a Sweet Life today."
S. - USA
"I contacted Vinodji about a year ago because I wanted to learn more about Sai Sanjeevini. That was one of the biggest gifts I received in my life, and I am truly grateful to Vinod ji for not only explaining it to me but also for guiding me through it. Since then, he has been my guide and mentor.
He always walks the extra mile to help you. He is a very kind-hearted soul and you just calm down in his presence.
I signed up for a 16-class yoga session with him via Zoom. He takes time to explain every practice and patiently guides you until you get it correct. He is one of the most patient people I have ever met. He teaches you with depth and helps you understand. He gets you to a point where you want to do yoga every day. He deeply cares about your well-being and helps you with solutions to any problem from a philosophical perspective
which we all need now.
I recommend anyone who wants to
sign up for the classes.
You will be surprised at the outcome."
Participants' Testimonials
L.B. - UK
"Thank you for taking the time and sharing the Yoga practices. I loved the classes. I found the explanations clear and easy to understand and felt so much better after. I’m doing the pranayama practices daily with the eye exercises. I’ve not remembered the meditation practice quite as well but I do make myself pause instead of rushing off and doing. I’m definitely feeling calmer.
Best Wishes and sending you many blessings"
Holistic Yoga Practices
Join our Online Group Yoga Classes for leading a life
full of vitality, peace, harmony and joy.
Experience transformative Yoga sessions for physical, emotional, and spiritual well-being through Asanas, Pranayamas and Meditation
© 2025. All rights reserved.
Sai Sanjeevini Yoga
Healing, Harmony, Health, Happiness
www.saisanjeeviniyoga.org
Email : info@saisanjeeviniyoga.org
or
thesthitaprajna@gmail.com
Send in your questions/feedback.
We would love to hear from you!
WhatsApp
+91-9868117238